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"The key to the ability to change is a changeless sense of who you are,
what you are about and what you value." -- The Dalai Lama |
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Take an inventory of your current life:
The wheel shows the eight major areas of your life. Consider the center of the wheel represents 0% and the outer ridge of the wheel represents 100%.
- Either click here to print out an image or simply draw a circle divided into eight sections and label each section with the headings: health, living space, family, finances, career, spirituality, recreation, and romance.
- Rank your level of satisfaction in each life area. Depict your ranking by filling in that section of the wheel with the appropriate level. See example to the left.
- Good work! Now, ask yourself, "What changes do I want to make to increase my satisfaction?" Do this for each life area.
- Write down one answer for each section that will significantly alter the quality of your life.
- Commit to taking some action right now!
Coaching is a two step dance of discovery and learning followed by life altering action.
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